Transform yourself. Transform the world.
Coaching, Workshops & Retreats for Midlife Women
to transform, thrive and succeed
Coaching, Workshops & Retreats for Midlife Women
to transform, thrive and succeed
Are you a professional midlife woman feeling stretched, stuck, or ready for more meaning, fulfilment and joy in your life?
Are you juggling career pressures, family responsibilities, personal goals and the added curveball of menopause — all while trying to keep everything running smoothly? Does stress leave you exhausted yet restless… tired but wired?
Is anxiety showing up in ways it never used to, making it harder to focus, relax or feel fully yourself? Are you questioning your next steps and wondering what truly matters?
If this feels familiar and you’re ready for change that’s real, sustainable
and grounded in science, you’re in the right place. Being Successfully You helps you do exactly that! Guiding you to embrace transformation and step into your next chapter with clarity, confidence, and purpose.
In our work together, I create a space that is warm, thoughtful and deeply supportive. We co-create your transformation through deep curiosity, compassionate reflection and purposeful action, supported by a powerful blend of positive psychology and coaching psychology.
This evidence-based approach sits at the heart of my coaching, and is extended through workshops and retreats for deeper, immersive growth. Together, we explore what’s really shaping your thoughts, emotions and choices, helping you uncover strengths, shift unhelpful patterns and reconnect with what matters most to you.
Through our work, you gain meaningful insight alongside practical frameworks you can use in everyday life — not just in the coaching room. You develop psychological literacy that empowers you to navigate your next chapter with confidence, clarity and resilience.
The results are lasting, meaningful transformation. You begin to thrive personally and professionally, make decisions aligned with your values and step forward with renewed energy, self-belief and purpose.
Hi, I’m Helen Roper. I’m deeply passionate about personal development and endlessly curious about human behaviour. Relentlessly optimistic and highly driven, I’m committed to continuous learning and creating meaningful transformation. It’s a privilege to partner with courageous women as they step into their full potential.
My passion is helping professional midlife women thrive. My purpose is to support you in creating an extraordinary life—full of impact, meaning and personal and professional fulfilment.
I am a positive psychologist (MSc), a coaching psychologist (currently completing the Accelerated Chartership route), an EMCC-accredited Senior Practitioner coach and a chartered HR professional (MCIPD). My career in people and development, combined with deep psychological knowledge and coaching expertise, gives me a unique position to create value.
Lalah Delia
